When our lives feel meaningful we are energized and focused. Even suffering is made more bearable. So when the human need for meaning is met in an unhealthy way, it can wreak havoc.

Core Psychotherapy Techniques: Podcast 098

Mark Tyrrell is a therapist and trainer, and co-founder of Uncommon Knowledge.

His interest in psychological treatment began in the late 1980s while working in a secure psychiatric hospital. He has worked as a therapist and trainer since 1995, specialising in brief, solution focused therapy.

His approach focuses on what actually works in the therapy room, rather than theory for its own sake.

In this podcast, Mark shares practical insights, techniques, and perspectives drawn from real therapeutic experience, designed for therapists, counsellors and anyone interested in effective psychological change.