This podcast is the narrated version of my article <a href="/blog/3-couples-therapy-techniques-stops-arguing-tracks/">Stop Couples Arguing With These 3 Couples Therapy Techniques</a>.
&#8220;Why do you two hate each other so much? Why don&#8217;t you just get a divorce?&#8221; I asked, interrupting the pattern of their well-practised bickering.
In this episode I talk about:
<ul>
<li>When love feels like hate</li>
<li>Man and woman as machines</li>
<li>Pattern Interrupt Tip 1: Play devil’s advocate</li>
<li>Pattern Interrupt Tip 2: Change something about the problem behaviour</li>
<li>Pattern Interrupt Tip 3: Use hypnosis to re-evoke their love</li>
<li>Not the be all and end all</li>
</ul>
Or watch this episode of the podcast on video below:
<div class="video-container"></div>
References/Notes:
<ol class="notes">
<li>A bit like this chap: <a href="http://www.bbc.co.uk/news/world-asia-25772192" target="_blank" rel="noopener noreferrer">The soldier who refused to surrender</a>.</li>
</ol>

Behavioural Interventions for Anxiety: Podcast 036

Mark Tyrrell is a therapist and trainer, and co-founder of Uncommon Knowledge.

His interest in psychological treatment began in the late 1980s while working in a secure psychiatric hospital. He has worked as a therapist and trainer since 1995, specialising in brief, solution focused therapy.

His approach focuses on what actually works in the therapy room, rather than theory for its own sake.

In this podcast, Mark shares practical insights, techniques, and perspectives drawn from real therapeutic experience, designed for therapists, counsellors and anyone interested in effective psychological change.