This podcast is the narrated version of my article <a href="/blog/3-depression-metaphors/">3 Helpful Metaphors for Your Depressed Clients</a>.
Here are 3 powerful, hopeful metaphors you can use to help your depressed clients gain a fresh perspective on their experience.
In this episode I talk about:
<ul>
<li>Depression is not a &#8216;disease&#8217; but a metaphor</li>
<li>Flat battery</li>
<li>Boat on the river</li>
<li>Flying high</li>
</ul>
Or watch this episode of the podcast on video below:
<div class="video-container"></div>

Story Therapy: Podcast 033

Mark Tyrrell is a therapist and trainer, and co-founder of Uncommon Knowledge.

His interest in psychological treatment began in the late 1980s while working in a secure psychiatric hospital. He has worked as a therapist and trainer since 1995, specialising in brief, solution focused therapy.

His approach focuses on what actually works in the therapy room, rather than theory for its own sake.

In this podcast, Mark shares practical insights, techniques, and perspectives drawn from real therapeutic experience, designed for therapists, counsellors and anyone interested in effective psychological change.