70: Chef James Barry, founder of Pluck, shares how his own health journey and background in comfort food led him to embrace ancestral nutrition. From picky eater to professional chef, he explains how food became both his passion and his path to healing.We explore the benefits of organ meats, how to prepare vegetables for sensitive guts, and the idea that “like supports like.” Pluck makes it easy to add bioavailable nutrients to any meal—no new habits required.Topics Discussed:  How can you cook vegetables to make them easier to digest? What are the health benefits of eating organ meats? How did James Barry transition from picky eater to functional food expert? What does “like supports like” mean in ancestral nutrition? How can Pluck seasoning make everyday meals more nutritious?Sponsored By: Puori | Get 20% off your one-time purchase, or save even more with a discounted subscription — nearly 30% off! Visit Puori.com/CLEANKITCHEN and use code CLEANKITCHEN to save.Timestamps: Eat Pluck:  Go to https://eatpluck.com/?ref=KYLEFITZGERALD and use code CLEANKITCHEN for 20% off  Everyday Ancestral PodcastCheck Out Kyle:  Instagram YouTube TikTok