Boundaries are essential elements of defining where one thing — person, country, etc. — ends and another begins. But what are GOOD boundaries, why are they essential to personal responsibility and freedom, and how can we set better boundaries?

<p> Join Lain for a discussion with Sabrina Haverty about the role of boundaries in our relationships — including with ourselves — and how we can be better boundary-setters. </p>

With humor and insight, Clarity with Lain Ehmann will help make sense of your inner and outer challenges. You'll get thoughtful interviews, smart analysis, and a common-sense approach to the latest topics in news, politics, family , culture, and more.

A bestselling author, coach, and consultant to some of the biggest names in the coaching business, Lain's superpower is creating clarity from confusion and helping others get their voices heard in a noisy world. A sought after public speaker, Lain loves leading retreats, facilitating masterminds, and bringing together communities of women who want to change the world, one conversation at a time.