
Talking about a basic skill that is also part of our survival, "Asking for help", Jen shares perspective into recognizing our ego and pride, and trauma, that possibly stopped us from asking the questions. Jen shares possible options on where and who to turn to, and how to recognize a respectful and reciprocal listen/talking partner.
Aug 11, 2023
8 min

Cinna Rostor's-Restoring youth Podcast, Host and founder, Jen Lamar, applies reflection to everyday madness from faith, and experiences, sharing hope and encourament for others to restore youth within themselves. Deeper than dermal
Referenced in this episode is Deuteronomy 28:27-29
Deuteronomy 28:34
Cinna RosTor's (cinnamon restoring) Face Oil is available at www.cinnaraostor.com
Thank you for your support. Subscribe and share if this episode resonates. One love.
Mar 18, 2023
11 min

Turning your ear to wisdom and applying your heart to understanding.
Matters of the heart can be uplifting and/or possibly devasting. Join Host, Jen Lamar, as she shares insight, perspective, and faith applying straight up wisdom from the Bible-with life scenarios to help heal, protect, and get better use of your heart.
References
Proverbs 2:2(NIV)
Proverbs 2: 9-16 (NIV)
SHOP HONEY at Local Pure Raw Honey 16oz | Cinna RōsTor (cinnarostor.com)
Feb 28, 2023
11 min

In the first episode of season 2023, Jen shares a huge different between our common daily body-focused fasting and breaks down how intimate fasting leads to interpersonal and spiritual gains. Faith based, supporting reflections.
Feb 17, 2023
6 min

Hey there! Jen here! It’s been a while. Had to fast forward from life including podcasting. In this episode I share a bit about “fasting forward,” what that actually means, and the different perception in thoughts of why to fast. In the next few episodes I’ll go deeper into different types of fasting. It’s the season of giving with the attitude of gratitude! God bless!
Nov 18, 2022
9 min

Summer days are super long, easy for us to be distracted. Join Jen as she shares nourishment for our reflection.
Jul 4, 2022
6 min

We all have a voice and something to say. Join our host, as we support self-reflection to think twice about our chosen words.
Jun 20, 2022
9 min

On this podcast episode Jen shares June's awareness topics, supporting PRIDE, safety, and reflection nourishment for all those sharing love, and being redeemed in unconditional love, the love of Jesus. One love to you, Nourish your bloom. Deeper than dermal.
Jun 7, 2022
6 min

Sharing support for our mental awareness functions during mental health awareness month. Join Jen as she share's some insights and tips for being conscious of our subconscious, while giving yourself love, patience, and nourishment to self and those around you.
May 15, 2022
8 min

Putting your foot in your mouth? Podcast Host, Jen Lamar shares her cinnamon reflection of experiences of being silenced, and sharing a different lesson she's learned making the action in watching your tongue positive.
Apr 24, 2022
6 min
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