The Progressive Beat
The Progressive Beat
Charles Mendler
You have the ability to love yourself more than anyone else can love you. I am using this podcast as a way to spark communication about our self love and my belief that no one can love you more than you love you. This statement may lead to resistance, and within resistance, there is room for growth.
You Can Heal What You Feel
This is a voice freestyle, addressing self love, trauma recovery, and finding our hidden magic within us. Whoever has hurt you has lied to you.
Jun 17, 2021
4 min
You Found Yourself In A Maze
When we are triggered moving forward, we can learn from our story, what we have survived, and what we have already shown we can overcome, as a way of reminding ourselves what we are capable of. I use the term "Maze" as a metaphor for a time period where trauma took place. When we are feeling like we are in a maze today, it can be because of the trauma we are currently facing, or it can be because of how today's situation resembles what we have already survived. www.progressivebeatcounseling.com
Jun 7, 2021
4 min
You Can Come Back 2
This recording encourages the listener to embrace their ability to stay focused. So often, people carry a false belief about what he or she can do. Once you know you can stay focused and remain in control, you know there is so much you can do. www.progressivebeatcounseling.com
Jun 7, 2021
11 min
The Mighty Dragon
www.progressivebeatcounseling.comChange is strange, but you have the right to lean into all resistance, knowing your evolution does not end... Love everything about you... Anything you have been thinking about doing, or think you would be better doing.... you will eventually be doing. Why not start now? Love you more than anyone can ever love you..
Mar 21, 2021
7 min
Recording Stay Focused (just words)
This is filled with positive suggestions related to staying focused. This is a mix of meditation, therapeutic suggestions, and hypnosis. Storytelling can help break the trances which may be holding you back.
Mar 8, 2021
15 min
Right You Are, Chuck Mendler, LMHC, CHt
Close your eyes and picture what you would love to have within your life. Imagine you are looking into the mirror of a You, but it is the Ideal You, meaning the version of you you want to be, long to be, and wish you could be, today. Embrace you are closer than you think. You know what you want. Be open to embracing what you know you cannot do, and embrace no one can love you more than you love you. I am open to helping you with this process. www.progressivebeatcounseling.com
Mar 5, 2021
5 min
Maze Master
The Maze is metaphor for childhood trauma or other traumatic events which have led someone to questioning their value, their worth, and what the deserve for themselves within this existence.
Feb 15, 2021
4 min
A cup of coffee, morning drive, and freestyle voice
Do as right as you can for you, as you pursue and do exactly what you want from you. Getting my voice in shape for future recordings. I use free style creation as a way to brainstorm and devise new ways to help others.
Feb 13, 2021
14 min
I can't breath
Embrace your awakening. You learned how to breath where there was little to no air. Get used to having abundance. You have survived everything up to today.
Feb 13, 2021
4 min
The light
You have a light within you. Walk with strength and pride. Never allow your good inside to hide, no. Take a deep breath in, and let it go.
Feb 13, 2021
5 min
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