I'm so excited for you all to listen into today's episode of the Chronically Healing Podcast with Monica Little! Monica and I "met" on Instagram and then had a little lunch double date a few weeks ago! She's SO knowledgeable around healthy food, inflammation and non-toxic products. You'll learn SO MUCH in today's episode, so listen in! In today's episode we chat about ...  <ul> <li>Monica's story with chronic inflammation and how she healed with food</li> <li>What even is inflammation?</li> <li>Monica (and my!) past with macro-counting and overexercising</li> <li>The importance of healthy, organic foods, especially while trying to heal your gut</li> <li>A normal day of eating for her and why she eats the way she does</li> <li>Her organic, non-toxic skincare line</li> </ul> Links and things ... <ul> <li><a href= "http://www.instagram.com/healthyhabitswithmon">Monica's Instagram</a></li> <li><a href= "https://www.etsy.com/shop/shopplantbasedbeauty?ref=seller-platform-mcnav"> Monica's Skincare Line</a></li> <li><a href= "http://www.instagram.com/chronically.healing">Chronically Healing Podcast</a></li> </ul>

Ep. 36 – Motherhood, Exercise Intolerance & Autoimmune Strong with Andrea Wool

Chronically Healing started as a space to share the stories of those with chronic illness. As the show has continued, we've morphed into a space for anyone focused on living a holistic, healthy life - realistically. Your host, Jessie Fritz, creates solo episodes about living with chronic illness.