I took time out to learn a new job and be with my kids for the summer holidays. Turns out I was giving WAY too much of myself away in my business.

Now I&#39;m taking the time I need to find my balance, to be careful in where I&#39;m directing my energy.

I&#39;m putting myself first so I can find my new balance.
 
Please feel free to share your biggest takeaway from this episode. 

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www.hope-light.co.uk 

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What a difference a week makes - The healing power of knowing yourself

Welcome to the Chronically Awesome Podcast with me Katie Rose. I talk about healing from chronic illnesses, such as M.E, Chronic Fatigue Syndrome, Fibromyalgia, POTS etc

I record my thoughts and realisations about the healing of the mind, the body and Spirit. Talking about all things woo woo along the way.

Looking at life through the lens of spirituality and sharing things I believe should be taught to everyone so we can begin to heal the next generations. 

Healing traumas, transcending the ego and living an empowered soul-led life of pure awesomeness.