In this episode, I dive into why I &nbsp;took a month off of my business and the spark I rediscovered in that time and how it is connected to the energy of March 2023. I talk about my chronic illness and my realisations around the cause of my chronic illness; M.E/CFS and some of the realisations I have had while unlearning a shit load of coping mechanisms and programming that kept me in survival mode.&nbsp;
Please feel free to share your biggest takeaway from this episode. &nbsp;
WEBSITE&nbsp;
<a href="//www.hope-light.co.uk" target="_blank">www.hope-light.co.uk&nbsp;</a>
&nbsp;SOCIAL MEDIA&nbsp;
<a href="//www.insta.com/hopelightuk " target="_blank">www.insta.com/hopelightuk&nbsp;</a>
<a href="//www.fb.com/hopelightuk" target="_blank">www.fb.com/hopelightuk</a>

Why I disappeared...a raw and honest episode about my Mental Health dip

Welcome to the Chronically Awesome Podcast with me Katie Rose. I talk about healing from chronic illnesses, such as M.E, Chronic Fatigue Syndrome, Fibromyalgia, POTS etc

I record my thoughts and realisations about the healing of the mind, the body and Spirit. Talking about all things woo woo along the way.

Looking at life through the lens of spirituality and sharing things I believe should be taught to everyone so we can begin to heal the next generations. 

Healing traumas, transcending the ego and living an empowered soul-led life of pure awesomeness.