Chronically Alive + Thriving
Chronically Alive + Thriving
Kristina Irene
Living alive + thriving with chronic pain + illness in the midst of a chronically sick world. Acknowledging the mess, but not letting it define you.
S2EP26: Season 2 Wrap Up, and Exciting News for Kristina Irene Podcasts with Alexi Cortopassi
In today's episode, I chat with Alexi Cortopassi as we wrap up season 2 of Chronically Alive + Thriving, and welcome her as my Podcast Manager. She will be working behind the scenes as we prepare for the exciting release of my new true crime podcast: Forget Them Not.You can connect with Alexi on Instagram: @AlexiChristineOn Clubhouse: @AlexiCortopassiEmail: [email protected] the Show.
Apr 18, 2021
29 min
S2E25: Meditation on Unity with Ali Piotrkowski
In today's episode, I welcome back Ali Piotrkowski. We catch up for a bit before she guides us through a wonderful & much-needed meditation on unity.Take 15 minutes from your day to reset your mind and body.You can connect with Ali on Instagram at YOGAWITHALI_PFacebook at YOGA WITH ALI P.Email at [email protected] with us on Instagram at chronicallyaliveandthrivingFacebook at Chronically Alive + ThrivingSupport the Show.
Apr 12, 2021
22 min
S2E24: The Make a Wish Flight by Patrick Plum
In today's episode, I welcome back Patrick Plum. We chat a bit about his life as a pilot and the impact our actions have on others. He also narrates a story he wrote about one of his most memorable experiences as a pilot.Support the Show.
Apr 5, 2021
37 min
S2E23: The Power of Curiosity with Scott Manduck
In today’s episode, my guest Scott Manduck and I talk about how his wife’s Lyme disease diagnosis propelled him to get curious, do the research, and make lifestyle choices for their entire family, which aided in their healing as a whole. We talk about health + wellness, essential oils, the effects of everyday household toxins, and simple steps everyone can take to heal in any facet.You can connect with Scott on Instagram @Scott_Manduck On FB + Clubhouse @ScottManduck and on his web...
Mar 29, 2021
52 min
S2E22: A Trailblazers Path to Transformation by Michael Mitter
In today’s episode, you’ll hear a story written and narrated by my friend, Michael Mitter. It's a story about relationships and connectedness between parent and child, child and extended family. It's a story about trailblazing a path to transformation as a gay man in a world full of broken people with expectations, opinions, and demands. It's a story about boundaries, integrity, and love.It's a story about the magic of learning.My hope is that you will lean in and truly listen to what it...
Mar 21, 2021
28 min
S2E21: A Doctor's Journey to Thriving with Lupus with Dr. Manisha Rayavarapu
Today, I welcome Dr. Manisha Rayavarapu. She is a Family Medicine physician, author, warrior, and lupus advocate, among many other things.She joins me today to talk about her journey through residency, her diagnosis and healing through lupus, and her newly released book - Butterflies, Boards, and Blessings.You can connect with Dr. Rayavarapu via her website: www.thepatientdoc.comon Instagram & Facebook @manisharayavarapuand on Clubhouse @mrayavarapuYou can purchase your copy of Butterflie...
Mar 15, 2021
41 min
S2E20: Musings from an almost 40-year-old narrated by Kristina Irene
In today's episode, I share a sneak peek into my past. The road that's led me to here - the cliff notes version of it at least. This is...Musings of an almost 40-year-old.Support the Show.
Mar 8, 2021
17 min
S2E19: Pain in the Vag - Living with and healing Vaginismus with Paige @NovaSeventh
In today's episode, my guest and I talk about one of my favorite topics, SEX!We get real and raw because we believe there needs to be more safe spaces to engage in healthy conversations about sex. Is it painful or pleasurable? What are some of the causes of painful penetration? How do you work towards healing and having pleasurable sexual experiences?We also dish about pelvic floor physical therapy, dilator therapy, talk therapy, vaginal botox, and the financial burden that comes with h...
Mar 1, 2021
1 hr 2 min
S2E18: These Are My People with Alisha & Gina
My guests in today's episode are two of my favorite people. They have walked with me through all the things for the past decade and I don't ever want to do life without them. They are my people.We talk about how we met, the pandemic, relationships, boundaries, and hope. Oh yeah, and we laugh ridiculous amounts too.You can connect with my girl, Alisha Carabello on Instagram @ali_on_the_go_cle and on Facebook @Ali on the GO Support the Show.
Feb 22, 2021
1 hr 7 min
S2E17: Lyme, Reiki, and Biomagnetic therapy with Amanda Dahl
In today's episode, Amanda Dahl, of Dahl Holistic Health shares her journey of healing from Lyme disease, the benefits of reiki and biomagnetic therapy, and how she helps others on their healing journeys.You can connect with Amanda on Instagram @dahlholisitichealth and on her website, Dahl Holistic Health. MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for genera...
Feb 15, 2021
47 min
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