I'm well versed with social isolation.
Perhaps you have a film festival during this time.
Get creative, maybe this is last year's Oscar nominees, or the animated films you loved in the 3rd grade, or all films staring Jason Bateman -- the only limit is your imagination.
Select the movies, choose the timeline, pop the corn, and get started!
This activity is enhanced by sharing it with others.

Episode 215: Shelter In Place - Letter Writing

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.