What hobbies have you always wanted to learn?
What hobbies have you tried before but have abandoned?
Calligraphy? Embroidery? Sewing? Gardening?
You can learn anything on YouTube!
For those of us who are sick, of course time and energy are a consideration.
Tell me what you have tried or are considering trying.
This is one more way to have your mind turned toward healthy things during this strange time.

Episode 214: Shelter In Place - Film Festival

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.