Chronic Fitness | Podcast on Podbay

Chronic Fitness

Dustin Homer Cook

Chronic Fitness is a channel aimed at focusing on improving your health, physically and mentally. Our foundational principles will be the main focus. Food, Sleep, Medicine, Exercise, Mindset, Therapy and Teamwork make the core of the values the host lives by and believes that focusing on these values are the pillars of a healthy and happy life. 1 out of every 5 people report to have suffered chronic pain, and there is no voice for these people who suffer on the inside. If we can just help 1 person have a better life, than all the effort is worth it. Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

therapy monologs --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Aug 19, 2022

5 min

I'm Back!

life update with what has happened to me --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Sep 24, 2021

11 min

Take health seriously

When presented with serious health symptoms that point towards infection, you take steps to make sure its not serious or prevent more serious outcomes. In this episode I talk about how noah was not worried about an infection and how I responded to the situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Mar 24, 2021

9 min

So you want to be a bodybuilder? 🧐

The world of bodybuilding is one full of smoke and mirrors promoted as the best way to be fit and healthy, but it's motivated by trying to profit off the general population... --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Feb 13, 2021

13 min

Do it for you🤠

Happiness only comes from following the path that comes from self fulfillment. Fitness should bring joy, not pain and grind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Feb 3, 2021

9 min

Belief unshakable 💪

Your inner conviction is foundational in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Feb 1, 2021

11 min

CF went VEGAN 🤯😱😳

The shocking new twists in your hosts journey to living a healthier better life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Jan 30, 2021

17 min

Tired! 🥱🥺

How to troubleshoot exhaustion and why its actually the blueprint to being healthy 😌 --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Jan 26, 2021

19 min

Protect your health ⚕

Medications and blood tests, how they are connected and why you should be mindful of them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Jan 25, 2021

9 min

Karibu sana tz! 🇹🇿🤗

What my current host country is like and why you should visit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chronic--fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support

Jan 22, 2021

11 min