In this episode of Choosing Wellness, Living Beyond Chronic Pain, nearly 8 million Canadians live with chronic pain, we speak to Dr. Ira Price, trained in Emergency Medicine with a special interest in chronic pain management.

Approximately 1 in 10 women will experience postpartum depression with an estimated 50 percent not diagnosed. Clare Zeschky, Program and Volunteer Manager at Pacific Post Partum Support Society, will shed some light on postpartum.

Do you think you are Enough?  Your Life Unlimited Stephanie Staples is here to help and we'll discover how to deal with pain through mindfulness with yoga therapist Lisa Dumas. We'll also explore natural pain and in our segment called, "Being Real" we'll share a story about how hope and passion can push us through the worst of times.

About the series

The "Choosing Wellness" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you’re thriving. 

For more information on this program go to pattisonmedia.com and everythinglifestyle.ca