Ever wondered why our moods, confidence, and overall health are so influenced by what we see? Join me, Lisa Lacasse,  discussing the impact of social media and TV on our everyday lives.  Let&apos;s dive into the world of television, highlighting the need for more representation of middle-aged and older women, and how reality TV can serve as a surprisingly positive influence. As we wrap things up, I challenge you to observe someone older than you on social media or a TV show, and reflect on how it influences you. And yes, there’s a fun &apos;homework&apos; too. Tune in, join the conversation, and empower your future with optimism and a fresh perspective.<a href='https://shoplivegood.com/LisaLacasse'>Shop Highest Quality Health and Wellness Products at 50-75% off</a> <a href='https://livegoodtour.com/LisaLacasse'>EARN while saving on Wellness Products </a> <a href='https://www.facebook.com/lisa.gingrichlacasse'>Get the Newsletter Follow/Contact me on my personal Facebook</a><a href='https://dogged-producer-9359.ck.page/2a9f73eb6a'> </a> <a href='http://www.instagram.com/CoachLisaLacasse'>Follow/Contact me on Instagram </a> New episodes releasing every Monday, Subscribe to be sure you don&apos;t miss a thing!

Unveiling the Truth: Fitness Video Myths

Join me, Lisa Lacasse, every week as I share the latest trends, tips, and tricks to avoid the deterioration and diseases of aging and the connection to extra weight.&nbsp; Nothing gets easier with age, but there's so much we can do to keep it from getting harder!&nbsp; Carrying a little extra menopausal weight?&nbsp; We'll deal with that too. Let's have fun adding not just years to our life, but life to our years!