We&apos;ve all been there – losing a few pounds, and then gaining back even more.  As we age those extra pounds become more and more stubborn.  We know what to do and we go all in, so why can&apos;t we lose the weight? Truth is, the reasons are countless, but in this episode we&apos;ll share 6 of the top reasons and some tips about how to overcome them. Want to know more<a href='https://www.coachlisalacasse.com/she-shed-waitlist'> about the She Shed</a>?  This is a community for women who are ready to improve their health and well-being through losing and maintaining the extra weight and living a healthy, enjoyable, and totally doable lifestyle. <a href='https://dogged-producer-9359.ck.page/2a9f73eb6a'>Get the Newsletter</a><a href='https://www.facebook.com/CoachLisaLacasse'>Follow me on Facebook</a><a href='https://dogged-producer-9359.ck.page/2a9f73eb6a'> </a><a href='http://www.instagram.com/CoachLisaLacasse'>Follow me on Instagram </a> <a href='https://shoplivegood.com/LisaLacasse'>Shop Highest Quality Health and Wellness Products at 50-75% off</a> <a href='https://livegoodtour.com/LisaLacasse'>EARN while saving on Wellness Products </a> <a href='https://www.facebook.com/lisa.gingrichlacasse'>Get the Newsletter Follow/Contact me on my personal Facebook</a><a href='https://dogged-producer-9359.ck.page/2a9f73eb6a'> </a> <a href='http://www.instagram.com/CoachLisaLacasse'>Follow/Contact me on Instagram </a> New episodes releasing every Monday, Subscribe to be sure you don&apos;t miss a thing!

Seize the Moment: Pursuing Your Dreams in Midlife and Beyond

Join me, Lisa Lacasse, every week as I share the latest trends, tips, and tricks to avoid the deterioration and diseases of aging and the connection to extra weight.&nbsp; Nothing gets easier with age, but there's so much we can do to keep it from getting harder!&nbsp; Carrying a little extra menopausal weight?&nbsp; We'll deal with that too. Let's have fun adding not just years to our life, but life to our years!