Name of podcast: Choose Your Future  Episode 1: Why Do You Do This To Yourself? There Are No Guarantees.Welcome to my brand spankin&apos; new podcast! In this episode, you&apos;ll find why I do &quot;this&quot; to myself, and maybe why you should too. Nothing gets easier with age, but there&apos;s so much we can do to keep it from getting harder! Grab My <a href='https://dogged-producer-9359.ck.page/2a9f73eb6a'>Newsletter</a> Follow Me On<a href='https://www.facebook.com/CoachLisaLacasse'>Facebook</a> Follow Me On<a href='http://www.instagram.com/CoachLisaLacasse'>Instagram</a> <a href='https://shoplivegood.com/LisaLacasse'>Shop Highest Quality Health and Wellness Products at 50-75% off</a> <a href='https://livegoodtour.com/LisaLacasse'>EARN while saving on Wellness Products </a> <a href='https://www.facebook.com/lisa.gingrichlacasse'>Get the Newsletter Follow/Contact me on my personal Facebook</a><a href='https://dogged-producer-9359.ck.page/2a9f73eb6a'> </a> <a href='http://www.instagram.com/CoachLisaLacasse'>Follow/Contact me on Instagram </a> New episodes releasing every Monday, Subscribe to be sure you don&apos;t miss a thing!

Are You Waiting For A Wake Up Call?

Join me, Lisa Lacasse, every week as I share the latest trends, tips, and tricks to avoid the deterioration and diseases of aging and the connection to extra weight.&nbsp; Nothing gets easier with age, but there's so much we can do to keep it from getting harder!&nbsp; Carrying a little extra menopausal weight?&nbsp; We'll deal with that too. Let's have fun adding not just years to our life, but life to our years!