“This episode is brought to you by BetterHelp. Give online therapy a try at <a href="https://www.betterhelp.com/get-started/?go=true&slug=choosestrong&utm_source=podcast&utm_campaign=2687&utm_term=choosestrong&promo_code=choosestrong&landing_page_img=https%3A%2F%2Fi.imgur.com%2FjsQf0nv.jpg&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=start" target="_blank" rel="noopener noreferer">betterhelp.com/CHOOSESTRONG </a>and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG
 
SHOW NOTES:
-Losing mojo/motivation or steam while pursuing a goal
-5 ingredients to keep you consistent
-Get YOUR DTW gear <a href="https://2ab1e5.myshopify.com" target="_blank" rel="noopener noreferer">here</a> 
 
As always thank you for being a part of the community! We appreciate you and we are always rooting for you!
 
#chooseStrong #doTheWork
 
 

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#45 Running in Unideal Situations to Produce Ideal Outcomes

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.