Ever found yourself questioning whether you're truly stuck in life or merely savoring a moment of stillness? This episode of Choose Joy is a haven for anyone riding the turbulent waves of life's gains and losses. As your host, I'm here to share not just my own journey of navigating these waters, but also to affirm that you're not alone in yours. We're dissecting the thin line between stagnation and the powerful, often necessary, pauses that life sometimes demands of us. It's a conversation about understanding burnout, the traps of comparison and overcommitment, and the crucial act of patience with ourselves as we evolve.This heart-to-heart chat is set against the backdrop of a society that's obsessed with hustle and instant outcomes. Yet, we're flipping the script to celebrate the nuanced art of waiting and the restorative peace that it brings. We're redefining what it means to be productive by acknowledging that sometimes, doing less is the secret to achieving more. No guests, just us and the raw truths about embracing the stillness that fosters growth. So, let's break free from the chase for perpetual motion and learn to find joy in the quiet spaces where our roots can deepen, undisturbed.

Are you grappling with toxic perfectionism? Yearning for a metamorphosis that propels you forward instead of holding you back? Let's navigate the rough waters of personal growth. We begin by piercing the veil of perfectionism, focusing on progress rather than flawless execution. Using the power of introspection, let's break free from outdated habits and initiating the journey towards your future self. Remember, it's not about becoming someone new, but unearthing the best version of you that's been lying dormant all along.Switching gears, we delve into how our surroundings, including the people we choose to surround ourselves with, influence our capacity for change. Growth is not a one-size-fits-all process. Evolving doesn't mean you discard your old self; rather, you cherish who you were and leverage that to shape who you are becoming. So, gear up for an enlightening discussion that will inspire you to embrace change and celebrate your journey of growth. Remember, it's not just okay to outgrow yourself, it's absolutely vital for personal evolution. So GROW and CHOOSE JOYY

Last time we discussed how we communicate to others but how do we communicate to ourselves? It's time for a self-to-self moment. Speak live and love into yourself and it will naturally exude for others to see. It starts with you, it starts with me.Props to you for showing up! Continue to choose YOU and choose joy!

Is communication key or is it much deeper? This episode is about how we can be more effective when it comes to our communication skills. In a society where it seems like person to person contact is becoming more limited- skills in social interaction is a topic that needs refocusing. Let's communicate effectively and as always choose joyy!

Welcome back joyyful babes! Spring is here and it's time to CLEAN UP. Today we are discussing how we can clean inwardly and outwardly and how it affects our lives. All while continuing our journey of doing what we do best, CHOOSE JOYY!

Hello Joyyful babes! It's been a long time coming... but WE ARE BACK! This episode was previously recorded in October but the message remains the same. So this week let's discuss what are you so afraid of?Embrace your fears and CHOOSE JOYY!

You asked, he answered. Tune in to hear Lee Scott as he gives advice, lessons, and of course JOY! Think Ted Talk but make it "Lee"...P.S. I love you! Thank you so much for everything Dada, it was a pleasure to have you "on the air." Sending you love all the way to the G 

DISCLAIMER!! I know this a month late (bare with me)We are still midway through the year and this is the perfect time to revisit those goals and aspirations from the beginning of the year. Let's refill ourselves to make sure we are at are best to finish out this chapter STRONG! It isn't how you start, it's how you finish. Refill and CHOOSE JOYY!

Welcome to the Choose Joyy podcast where we unpack, affirm, and choose joy!We have officially made it to the first episode! We are talking motherhood, parenting, and choosing joy in a society that may make you feel rushed into growing into the established person you aspire to be. This episode features our first guest speakers- Peggy Louise and her daughter Octavia 

Are you new here?? So am I! Welcome to the Choose Joyy podcast where we unpack, affirm, and choose joy!Let the journey begin...