Health &amp; Fitness podcast by Active Choice Fitness. Dr. Nathan Hellyer, PT, PhD discusses trends in exercise and the science behind it. Nathan is an NSCA Certified Strength and Conditioning Specialist.

<p>Nathan talks with Dr. Paul Yerhot, PT, DPT, SCS about training with kettle bells. Paul is a rock climber and shares kettle bell exercises on his You Tube Channel Route Set.</p>

Nathan talks with Dr. Paul Yerhot, PT, DPT, SCS about training with kettle bells. Paul is a rock climber and shares kettle bell exercises on his You Tube Channel Route Set.

Kettle bell traning

Drs. Nathan Hellyer, PT, PhD and Melissa Hake, PT, DSc sit down to discuss resistance training trends pertinent to physical therapists.