Register for our free training today: join.mentallystrong.com/mentallystrongtraining DBSA Colorado Springs - www.dbsacoloradosprings.org DBSA national - www.dbsaliance.org Sean Sindler is a retired Air Force veteran. He was medically retired for his bipolar 2 disorder. He has had employment, relationship, and financial struggles due to bipolar, and found significant help in dealing with these struggles in the peer support groups offered by Depression and Bipolar Support Alliance (DBSA) Colo...
Mar 26
30 min
Register for our free training today: join.mentallystrong.com/mentallystrongtraining DBSA Colorado Springs - www.dbsacoloradosprings.org DBSA national - www.dbsaliance.org Sean Sindler is a retired Air Force veteran. He was medically retired for his bipolar 2 disorder. He has had employment, relationship, and financial struggles due to bipolar, and found significant help in dealing with these struggles in the peer support groups offered by Depression and Bipolar Support Alliance (DBSA) Colo...
Mar 25
30 min
🧠💪join.mentallystrong.com/mentallystrongtraining I’ve spent years in the mental health space, and if there’s one thing I’ve learned, it’s that we often confuse "grit" with simply burying our pain. Today, I’m sitting down with Nicole Weiss to peel back the layers on what it actually means to heal from PTSD and why true mental strength requires us to stop apologizing for being human. Whether you’re a veteran, a healthcare worker, or someone just trying to navigate a heavy world, I hope this co...
Mar 24
22 min
Register for our next free training join.mentallystrong.com/mentallystrongtraining Do you feel like you’re going through a midlife crisis and don’t even know how to be "mentally strong" anymore? In this episode, I sit down with my friend and serial entrepreneur, Porsha. After owning six successful franchises and spending her life "executing the plan," Porsha hit a dead stop. She sold her businesses to become a stay-at-home mom and homeschool teacher, only to find herself facing a challenge ...
Mar 23
30 min
Register for our free online training: join.mentallystrong.com/mentallystrongtraining When a long-term relationship ends, you don’t just lose the marriage — you lose the version of yourself that existed inside it. In this powerful conversation, Dr. B sits down with Evevetta, a team member at Mentally STRONG, who opens up about her personal journey through divorce, identity loss, and rediscovery. Together, they explore: 🔹 The emotional reality of starting over 🔹 How to find yourself again a...
Mar 22
21 min
Register for our free online training: join.mentallystrong.com/mentallystrongtraining How do you keep parenting when your heart is broken? In this powerful and vulnerable interview, Dr. B sits down with Taylor — a team member at Mentally STRONG — to talk about navigating motherhood after miscarriage, and what it truly means to be mentally strong through grief. You’ll hear a real conversation about: 🔹 Grieving while still showing up as a parent 🔹 The internal conflict of pain and responsibili...
Mar 21
10 min
🧠💪Register for our next free training join.mentallystrong.com/mentallystrongtraining Lori Leander has spent decades teaching manners, personal presentation, and leadership development. She led a student leadership program for 14 years and has taught relational wisdom and conflict resolution across diverse communities. As a certified TalentSmart Emotional Intelligence trainer and a commissioned Colson Fellow, Lori believes that civility and emotional intelligence can bridge divides — especial...
Mar 20
27 min
🧠💪Start Healing with This Powerful Self-Reflection Tool: https://mentallystrong.ac-page.com/thinkorganizechoose Is your relationship in distress? I know how heavy that weight feels. Whether you’re fighting daily or have already reached the point of filing for divorce, the pain can feel all consuming. In this video, I want to share a perspective that changed my life. Often, when we are hurting, we point the finger at our partner. But as a mental strength expert and someone who has walked thr...
Mar 19
10 min
🧠💪Start Healing with This Powerful Self-Reflection Tool: https://mentallystrong.ac-page.com/thinkorganizechoose Are you worried your child struggles to handle failure or stress? In this video, we dive into the essential pillars of raising mentally strong kids who can navigate life's challenges with confidence and resilience. Modern parenting often leans toward protecting kids from every discomfort, but true mental strength is built through experience, not avoidance. We’re breaking down the ...
Mar 18
15 min
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
Sep 30, 2025
18 min
Load more