Ch*ngona Revolution
Ch*ngona Revolution
Erika Cruz
EP. 21: Using Journaling For Healing & Self-Exploration with Elena Brown
41 minutes Posted Aug 23, 2022 at 10:33 am.
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Show notes

This week Erika is joined by Elena a 24-year-old ER Registered Nurse, who took Erika’s program. Join them as they discuss how journaling has helped shift their mindsets, why it’s ok to sit still, and how to allow yourself to grieve after loss. 

Connect with Elena:

Instagram @elenaaaaa_b

Website:

www.theerikacruz.com

Follow Erika on:

Instagram @theerikacruz

TikTok @theerikacruz

LinkedIn

How to work with Erika:

Apply for private coaching with Erika here.

Join the waitlist for Courage Driven Latina here.