Send us a text This episode dives into what really shapes a career today, the choices we make, the experiences we build on, and the attitude we bring into every space. We talk about learning on the job, showing willingness to grow, and making the most of wherever you’re starting from. It’s a grounded, honest conversation for anyone navigating their path, shifting directions, or simply trying to figure out “what next?”
Nov 14, 2025
27 min
Send us a text Many people are building lives that look good online, but feel empty in real life. Personal branding has become a race to seem perfect, instead of a chance to show who we really are. In this episode of #Chiniyambuyu, we talk about the pressure to fit in on social media, the fear of showing our true selves, and how easy it is to copy what everyone else is doing.
Oct 24, 2025
35 min
Send us a text In this episode, we sit down with Mucha Mlingo, a certified Emotional Intelligence (EQ) coach who is transforming the way we think about personal growth and leadership. Mucha opens up about her unexpected journey into coaching, what EQ really means beyond the buzzword, and why emotional intelligence is not just about feelings — it’s about power, self-mastery, and intentional living. She breaks down: The difference between a coach, mentor, and therapistWhy EQ matters in leadersh...
Oct 17, 2025
25 min
Send us a text This week on #chiniyambuyuepisode, we are honored to engage in a crucial dialogue with inspiring ladies from various organizations dedicated to combating violence. We delve into their vital work, exploring what they do and, most importantly, who they work with – focusing on the invaluable support for Sexual and Gender-Based Violence (SGBV) survivors. This profound conversation confronts the heartbreaking reality of femicide, a crisis where tragically, 1 out of 4 women face femi...
Jun 18, 2025
1 hr 10 min
Send us a text In this powerful and essential episode of #CHINIYAMBUYUPODCAST, we delve into the critical topic of supporting survivors of Sexual and Gender-Based Violence (SGBV). We are honored to be joined by a panel of esteemed experts who bring years of direct, frontline experience working with SGBV survivors.
May 23, 2025
1 hr 14 min
Send us a text This week's #ChiniYaMbiyu tackles a difficult but essential topic. Our guest gynecologist walks us through the process after sexual violence. We recognize the trauma violence inflicts and the isolation victims can feel. This episode offers crucial information on how to find help and support. Please listen and share – you could be connecting someone to a lifeline.
May 9, 2025
28 min
Send us a text In this week’s #ChiniyaMbuyu episode, we discuss the hidden forces of social economic violence that keep us trapped in cycles of financial dependency. From family pressures to societal expectations, these factors impact our mental health and sense of freedom. It’s time to have an honest conversation about breaking free from these invisible chains. Tune in to find out how we can regain control of our financial lives and live with true autonomy.
May 2, 2025
26 min
Send us a text In this week's #chiniyambuyu episode we're diving into the critical issue of Online Gender-Based Violence. We discuss its various forms, the impact on individuals, and what can be done to create safer online spaces.
Apr 25, 2025
54 min
Send us a text In this week's #chiniyambuyu episode, we're diving deep into the often unseen wounds of mental and emotional Gender-Based Violence. Learn about the manipulative tactic of love bombing and the complex grip of trauma bonding. Understand the signs and find resources.
Apr 11, 2025
29 min
Send us a text In this episode of Chini ya Mbuyu, we dive into the often unspoken realities of Sexual and Gender-Based Violence (SGBV). From emotional abuse to coercion, harassment to exploitation — we unpack what SGBV looks like and why recognizing its many forms matters. Tune in to hear real talk, bold truths, and the kind of awareness that sparks change.
Apr 4, 2025
27 min
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