This episode is about watching who you let into your inner circle. Keeping your mind, body, heart protected.

This episode goes over the personal loss of my sister due to domestic violence. I replay the story on this episode and speak on how it still affects me until this day.

This episode is about remembering your old self. Remember the hurt that birthed such a beautiful this relay race we call life.

This episode is about a woman being good to a man just for him to be good for his next relationship and not telling a man about all of your gems you have stored. let home find out on his own

This episode speaks on the passing of Chadwick Bozeman. How he was criticized for weight loss and people to who constantly speak negativity in the universe and much more.

This episode speaks on current BLM events taken place.

This epsilon’s is about a man that has been taking advantage of woman. Chelle give advice how woman can avoid these dangers.

This episode talks about being chosen to do all you were created to do. People may tell you be against you but you are equipped with everything you need to succeed.

This episode is about learning from your pain and not making the same mistakes.

This episode is about being happy for what you got. Knowing when to leave a relationship and learning from past mistakes.