Sean talks with spiritual mentor and reiki master Katy Sloane about mental health. Their discussion covers the unseen and visible, archangels, and the parallels between spirituality and psychology. 

Sean talks with spiritual mentor and reiki master Katy Sloane about mental health. Their discussion covers the unseen and visible, archangels, and the parallels between spirituality and psychology. 

As a result of the chill the fuck out project, I had the opportunity to reevaluate and explore my ideas about well-being. In the past, I followed a very new-age approach, and in some ways, I still do, but like many people, I was changed by the lockdown and the pandemic. In the course of this time, I experienced mental health issues that shifted me more than ever before. Unfortunately, I even lost a friend to suicide. In addition, over this period I was also diagnosed with ADHD, a surprise to some, so my belief system grew into one that encompassed a holistic approach to well-being that allowed room for uncomfortable truths regarding mental health, neuroscience, and biology that I had long feared. 

Welcome to Chill The F*ck Out with British psychologist and broadcaster Sean Patrick. In this entertaining and informative podcast, Sean explores cutting-edge and intriguing well-being topics leaving all of the bullsh*t behind. www.heyseanpatrick.com