chikchat.com/blogSupport the show
Jan 27, 2024
13 min
Thanks to Dr. Heidi Petak at @speakeagle for your helpful, practical advice on communication! This episode is geared towards building healthy communication with your parents, but the practical tips apply to any relationships you'll encounter now and in the future. www.speakeagle.comwww.ChikChat.com/blogwww.ChikChat.comwww.Instagram.com/ChikChatwww.Facebook.com/ChikChatSupport the show (http://www.ChikChat.com) Support the show#communicaiton, #communicationstrategies, #Hotpotato, #speakeagle, #drP, #heidipetak, #alexa, #alexajames, @alexajamesmusic, #chikchaet, #chickchat, #teengirls, #teentopics, #parents, #tipsforparents, #tipsforteens, #talkingtips, @chikchaet, @chickchatSupport the show
Mar 21, 2023
17 min
Life just might provide a few health benefits when we view it from upside-down.Check out these anecdotal reasons to incorporate hand stands and head stands into your daily movement. Always check with a doctor first and make sure you do all exercise with proper form and your safety in mind so that you can avoid and prevent injury. And have some fun with life from a different perspective. Support the show
Feb 12, 2023
15 min
Check out These Health Benefits of a Simple Banana.ChikChat.com/blogSupport the show
Jan 21, 2023
15 min
Need Some Motivation to Clean and Declutter this Spring? Here are some practical things you can do to feel pumped about a fresh start in your room, bathroom & beyond.www.ChikChat.com/blogwww.ChikChat.comwww.Instagram.com/ChikChatwww.Facebook.com/ChikChatSupport the show (http://www.ChikChat.com) #springcleaning #spring #clean #declutter #freshstart #teengirls #motivation #motiviationmonday #teentopics #pumped #excited #motivate #inspiration #chikchat #chickchatSupport the show
Apr 24, 2022
23 min
Need Some Motivation to Clean and Declutter this Spring? Here are some practical things you can do to feel pumped about a fresh start in your room, bathroom & beyond.www.ChikChat.com/blogwww.ChikChat.comwww.Instagram.com/ChikChatwww.Facebook.com/ChikChatSupport the show (http://www.ChikChat.com) Support the show
Mar 31, 2022
10 min
It's never too early to start thinking about applying to the colleges and universities of your dreams. A solid education and that good ol' degree will set you apart from competitors and help you land your dream job and give you the training and education to help you accomplish all you want to achieve. Plus- you'll make great lifelong friendships and experience something amazing. It takes hard work, and it is so worth it. You can do this. In this episode, teen advisory board member, Isabella, helps provide some pointers and encouragement along the way. www.ChikChat.com/blogwww.ChikChat.comwww.Instagram.com/ChikChatwww.Facebook.com/ChikChatSupport the show
Aug 19, 2021
19 min
Head on over to ChikChat.com and get your PDF download to help you set up your upcoming year for success. The S.M.A.R.T. goal setting model explained. We recommend starting with "R" so you can decide which goals are right for right now. You can answer that when you truly evaluate your deeper "why." So grab your favorite hot drink, sit back, get comfy with some blank paper and your favorite pens and colored pencils. Dream away and then start planning to make steps that help you get closer to your dreams. www.ChikChat.com/blogInstagramFacebookSupport the show
Dec 29, 2020
13 min
WELCOME TO SEASON 2!Subscribe so you don't miss an episode!Like and Follow us on Instagram and Facebook and on our Blog at www.ChikChat.com!Wondering How To Deal with Emotions when You Feel So Many Things At Once? We Get It. Join us on this episode to learn ways to face, identify, cope, and manage all that you're feeling and facing. Life is difficult! In this episode, we teach you how to handle the curve balls life throws at you. Not only for your own emotional health and wellness, but also so that you can live a life of love and kindness so that you can leave a beautiful mark on the world. The things that are true and uplifting and excellent and praiseworthy, and have good fruit. Those are the things to focus on. And those are the thoughts that will enable you to think well of others and be kind to them. Remember you are the one who can control the narrative of your thoughts. You can walk in kindness because you are not living out of your emotions, but out of truth. Support the show (http://www.ChikChat.com)Special Thanks to @JoyPatton for additional text editing on this episode.Support and Subscribe to her blog at: Authentic Joy#emotional, #emotionalstability, #kindness, #alexa, #chikchat, #chickchat, @chikchat, @alexajamesmusic, @candacecbure, @dayspringcards, #everydayfaith, #everydayfaithmagazine, #quarantine, #quarantinelife, #riots, #socialjustice, #kind, #bekind, #teen, #teenhealth, #teanwellness, #teengirls, #emotionalhealth, #mentalhealth, #teenagegirls, #teenagers, #girls, #beauty, #Health, #fitness, #wellness, #beautyfromwithin, #girltalkSupport the show
Jul 19, 2020
11 min
Gabby was on our ChikChat® Teen Advisory Board and has some words of wisdom to share with us in regards to accomplishing goals with a determined mindset. Thanks, Gabby! Support the show
Mar 1, 2020
5 min
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