In some cultures saying and embodying it is the same thing. You say as an expression of what you have lived. This can be of major importance, so when you say you are actually saying...

Is playfulness was not just a child thing? What if could helps in our evolution to break thru stagnant states of our lives. Enjoy your practice.

The word sustainability is mostly related to environment. How about our inner environment? How sustainable is your body?

When external conditions change how can creative solutions play an important role in order not to get caught by the wave instead of surfing it. Click to listen Links in the podcast:  ‘Wow, no cow’:...

During the day you can have different mindsets – two of those are about responding and listening. This podcast is about this two states and how understanding both better you can integrate them in your...

Happy new year. How sustainable are your actions? As we crave for novelty it’s the stable and continuous – and sometimes boring – actions that bring long therm sustainability to our lives. From the temple...

It all resumes to one thing – it only makes sense podcasting if you consider yourself an authority on what you talk. This and what you can learn in this process. Listen to the last...

Last podcast I posted a Chi Kung Vídeo. Today I give more insights about this vídeo and how the practice can be applied in to the practice of life. Listen to the podcast here. Enjoy...

Tension can me several things in Traditional Chinese Medicine. In this podcast I name some of them and give some ideias how bring the curiosity upon this subject. Listen to the podcast here Also I...