<p>It has been said that to find happiness you must forgive, which often is interpreted as ignoring the situation. &nbsp;That is not the solution.&nbsp;</p>
<p>Listen in to learn what I did this weekend about how important it is to forgive and not just ignore things.</p>

The MOST foundational piece. Do you have it?

Being and staying happy can be hard work. Like any good relationship, we want to put in the time and effort to improve our happiness and the relationship we have with ourselves. Lots of people talk about being happy. In here we talk about the 'how to' and provide you a growing supply of simple, easy to use tools to keep in your happiness toolbox so you can build and create the life you want and deserve.

Hosted by mother of 6 (including a set of quadruplets) Lydia Taggart, who also is a best-selling author, NLP practitioner, and speaker. New episodes out every Monday.