<p>If you don't feel safe nothing else matters much. &nbsp;It is near impossible to grow and build relationships without first having safety and trust. You deserve to feel safe. Here's a few things we can do to increase both safety and trust.&nbsp;</p>

Who is Responsible?

Being and staying happy can be hard work. Like any good relationship, we want to put in the time and effort to improve our happiness and the relationship we have with ourselves. Lots of people talk about being happy. In here we talk about the 'how to' and provide you a growing supply of simple, easy to use tools to keep in your happiness toolbox so you can build and create the life you want and deserve.

Hosted by mother of 6 (including a set of quadruplets) Lydia Taggart, who also is a best-selling author, NLP practitioner, and speaker. New episodes out every Monday.