Lydia Taggart and Rachel Strivelli talk about the struggles of &nbsp;having a child with insomnia and how to reset the peace inside to be able to handle another day. &nbsp;One of my favorite parts is about finding patterns in nature for peace, avoiding burnout, and Rachel's Gratitude/Forgiveness experience.&nbsp;
Rachel can be found at www.RachelStrivilli.com
Lydia can be found at www.CheerfulByChoice.com

Being and trusting

Being and staying happy can be hard work. Like any good relationship, we want to put in the time and effort to improve our happiness and the relationship we have with ourselves. Lots of people talk about being happy. In here we talk about the 'how to' and provide you a growing supply of simple, easy to use tools to keep in your happiness toolbox so you can build and create the life you want and deserve.

Hosted by mother of 6 (including a set of quadruplets) Lydia Taggart, who also is a best-selling author, NLP practitioner, and speaker. New episodes out every Monday.