Check in with Chris Brown
Check in with Chris Brown
Chris Brown
A podcast for free thinkers, entrepreneurs and people who want to level up in all areas of their life by going deep within. We discuss important topics from the depths of therapy to self healing, deep inner work all the way through to building a resilient mindset and growing a successful business.If you’re a success orientated person, you’ll love this show
Craig White - Practical steps for Man’s Transformation (Simple but TOUGH for most)
Incredible Episode with my brother Craig White — from Dare to Be Different Podcast. Craig is a respected voice in World Rugby and highly sought after men’s coach.
Sep 24, 2024
49 min
David Chambers: Avoidant Men (...and what to do about it)
Discover the untold truths about men's emotional struggles! Join Chris Brown and expert David as they dive deep into the complexities of intimacy, societal pressures, and the crucial need for emotional safety. Uncover how to navigate the challenges of expressing vulnerability and building trust in relationships. Don’t miss this eye-opening discussion that could redefine what it means to be a man in today's world! Check out David's instagram: https://www.instagram.com/theauthenticman_/ David...
May 10, 2024
1 hr 10 min
Matt Gunn - DEEP WORK a man needs to do (and the support he needs)
In this episode I dive in with my brother Matt Gunn. We talk all things Men’s Work, Healing & Masculinity. Episode Summary: New Direction: The host, Chris Brown, is taking a new direction with the podcast, focusing on men’s work and what it means to be a man in various aspects of life, including business, family, and relationships. Guest Introduction: Matt, a returning guest and close friend of Chris, is introduced. He facilitates breathwork and trauma therapy and has been involved in...
May 6, 2024
1 hr 13 min
#17 | Unlock the Secrets of High-Ticket Sales Success with Elite Closing Academy's Matt Elwell
In this captivating episode of "Check-In with Chris Brown," we explore the transformative realm of sales and closing strategies with guest Matt Elwell from Elite Closing Academy (https://eliteclosingacademy.com/). This podcast, a fusion of professional insights and personal narratives, offers a refreshing perspective on the art of selling, particularly in high-ticket sectors like coaching and fitness. Chris starts by expressing his appreciation for the unique selling philosophy and skills h...
Nov 15, 2023
1 hr 21 min
#16 | Chef Dave Luban Liverpool Shares his Views on Mental Wellbeing in the Hospitality Industry
Chef Dave (Dave Critchley) @chefdavej is a highly accomplished Chef, Entrepreneur, Restauranteur & All round cool dude. His food is unbelievable and very different to what you'd be accustomed to. His take on mental wellbeing, fitness and health is inspiring in the hospitality industry and his desire to change the way the industry functions is a huge and important mission. This is an awesome episode with a great friend. Chapters: 0:00 - Intro & Check In 10...
Jan 25, 2023
1 hr 9 min
Solo Episode #1 - Goodbye 2022, Hello 2023
Hey - Chris here. I wanted to close out the year and Season 1 of the show. This is a solo episode, I'll likely do more. Let me know if you liked it. Chat soon, Chris
Jan 3, 2023
25 min
#15 | Amber Ledger - Navigating Triggers, Nervous System Regulation & How to Make Better Decisions
Episode 15 - Check in with Chris Brown In this episode I deep dive with Amber Ledger into trauma, nervous system regulation, therapy, goal setting, achievement and so much more… Amber Ledger is an applied behaviour analyst, trainee cognitive behavioural psychotherapist. Amber’s Instagram handle is @therapywithamber_ We cover so much in such a short space of time. I’m extremely vulnerable with Amber as she navigates through things with me.
Dec 22, 2022
56 min
#14 | Women's Empowerment Coach Bianca Skeete Shares Her Journey Inward
Episode #14 Bianca Skeete @b_skeete Bianca is a Self Empowerment Coach for Women, women circle facilitator & founder of @MySocialSister with her 3 sisters. Bianca shares her journey from living a superficial externally driven life, to reconnecting to herself, taking full ownership of her feminine essence and living in alignment with who she truly is. This is a great episode for women but also men to understand certain life & relationship topics that they maybe don’t have a deeper un...
Nov 28, 2022
1 hr 17 min
#13 | Matt Gunn - Trauma, Breath & Deep Inner Work
Episode 13 | Check in with Chris Brown In this episode I deep dive with my therapist, brother and friend Matt Gunn. I met Matt little over 12 months ago and he has had a measurable impact on my life. Matt is a world class trans-personal, trauma informed psychotherapist and breath work practitioner. This is a banger of an episode - buckle up. In this episode we go deep into soooo many topics I’m passionate about. To learn more about Matt go to MattGunn.co.uk #trauma #porn #addict...
Nov 11, 2022
1 hr 24 min
#12 | Russell Grant & Danielle Ablett Share their Journey Through Online Coaching
Check in with Chris Brown | Episode 12 Russell came to me at the beginning of lock down after his in person business closed. He started with a concept The Busy Man’s Fitness Club. Together we mapped out the idea and I helped him launch it using my “Case Study Script” It quickly and rapidly grew and Russell realised he needed some help. There was demand for a female version of the program too. He asked his partner Danielle to do some sales calls for the women’s program and she fell...
Oct 7, 2022
1 hr 28 min
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