Let's discuss the glaring difference between being not having an illness and being asymptomatic.

Let's dive into how the evolution of apologies and forgiveness impacts us in the most important avenues of our lives.

The is part 2 of a 2 part series where Dr. Jazz Joins us for another great conversation about sexual health and responsibility.

The is part 1 of a 2 part series where Dr. Jazz Joins us for another great conversation about sexual health and responsibility.

Today I talk about some of the changes in the culinary industry and some of the new things Chefs are adapting to when it comes to the Coronavirus impacting our day today

Now more than ever is the time to support smaller businesses

As I have learned new skills and gained experience in the years I have been in my career field I have also picked up a few tools to bettering my understandings of wage negotiation

Today we have a special Guest......Doctor Jazz!!!! She is stopping in to give us some great health tips, important questions to ask to ask your doctor, and how to help each other stay healthy with Cold/Flu/ and Covid-19 season amidst.

Sometimes we need to take a moment to look at life through someone else's perspective so we can continue to spread love and positivity.

I open up about my internalized thoughts and emotions of being adopted as a child and understanding myself as I get older.