Michelle, Jaime & Kelly sat down to talk to everything fitness. These 3 amazing Diabetic women drop some work out gems.  We hope you enjoy this chat ! To follow and learn more about these ladies  Kelly- www.generationfit.net - Ig @mygenerationfit Jaime- www.jaifithealthandwellness.com - Ig @jaifit_healthandwellness Michelle- IG @fit_type1_naviechic

We had the privilege of having  Lexi aka Thedivabetic  join us and boy was it fun.  If you don't know this Queen I suggest you give her a follow. She's an amazing diabetic advocate, business owner and plain ole amazing woman.  follow her on Ig  @Thedivabetic @sugarlesssociety

Find out what Matt's been up to.  He pulled up to our all girls table to chat about everything.  Check Matt out on IG  @Matt.tarro 

We're back for season two and we got to sit down with Mila & T'ara. These two amazing women show you how to enjoy food the healthy way. Follow them NOW.  Instrantgram  @Thehangrywoman @cookingtoat

We got the chance to have both groups pull up to the table and chat with us. Take a listen to hear who these amazing people are, what brought them together and what's up next for them.  @Bolus.Maximus & @dopediabeticgirls can be found on both Instagram and Facebook This is our first season and we want to thank everyone for tuning in with us. We'll be back in September with even better conversations. 

complete later 

We're catching up with each other since we've had to stop recording in person. Hear what we have been working on and doing during this pandemic. 

Kylene addresses the recent events that took place between June 19th- June 22nd with JDRF Followers. Liz and Emilia also chime in with their thoughts. 

We're discussing how we found our tribe and why we think its important to have one.

what are the signs you have before you reach that point of burn out ?