Bam Lionheart is a movement coach.&nbsp;
He teaches people to move in the way we're supposed to - Primal Movement.
Finlay and Bam talk all about:
- Injury recovery and pain reduction
- How to move naturally
- Strengthening neural pathways and not muscles
Instagram - @bamlionheart&nbsp;
YouTube - Bam Lionheart

21. Dan Luger | Professional Rugby, Injuries & Psychedelic Experience (Ayahuasca)

Knowledge, interviews and opinions from the world of health, fitness, nutrition and more.

Hosted by Strength Coach, Athlete &amp; Nutritionist Finlay MacLaren BSc, MSc and Author of published research.

With expert guests Finlay offers a platform that cuts through the noise in the health and nutrition world. Fighting back against prevailing dogmas that stop people from reaching their full potential.