Hey Everyone! Today's episode focuses on toxic relationships and how to break free of them and how to tell if you are the toxic person. Erni also gives a personal example of a toxic "situationship" she experienced and how she dealt with gas lighting. The National Domestic Violence Hotline is:1-800-799-7233, they are available for 24/7 support, please reach out if you feel that you are in an unsafe situation.

**I just realized that the segment about how to move on from toxic relationships did not save to this episode, I am re-recording it and will reupload the episode, but until then, please enjoy! Check back later this evening for the updated version!**