With the racing season in full swing and 70.3 WC approaching Coaches start to reduce Athletes’ volume to taper them for the A Races.And the common feeling from the athletes is a sense of guilt that they build because they don’t train like the peaking weeks.We are again in the Periodisation topic.Leave us your comments and let us know if you have any questions.https://linktr.ee/brtriathlonBR PERFORMANCE STUDIOS SERVICES ALERTBR Coached Swim Session every Monday at BR Track Wednesday open to any level Athlete. Training packages for Runners.BR Fuel Station 20% discount for BR Athletes on Fuelling packages with Sponser (https://linktr.ee/sponser_sportfood_uae ) and Stealth (https://www.secret-training.com/colle... ).BR Strength Training with True Coach. Personalised strength training plans to take on holiday with you.Contact [email protected] for details#dubailife #wearebr #brfamily #brtriathlonteam #triathlontraining #trilife #triathlonlife #triathlonmotivation #tritraining #triathlonlifestyle #fitness #sports #swimbikerun #instatriathlete #swimmer #cyclist #runner #triatlete #triathletes #ironman #competition #podcast #education #sportscience #enduranceSounds from @podcastdotco