Show notes
Two years ago I got coached by a bodybuilder and got the leanest I'll ever be. Here's my experience and why I think it's something most people should never do including myself.. I talk about what actually happens when you get lean, how bad you actually feel as well as how the fitness industry lies to you in order to play on your insecurities.
If you want advice from the podcast email below about your specific situation
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
