This week I am chatting it up with an inspirational momma and travel vlogger Autumn Williams. She's breaking down her tips for traveling 48 states in just 4 weeks with her 2 boys. Plus some of her favorite places they visited along the way. Be sure to watch their journey on Youtube

This week I chat it up with my long term mentor/friend Chris Henderson. Hear about his experience during the process of IVF, becoming a dad, parenting twins in today's uncertainty and the importance of having a mentor.

Mia is back and chatting it up with me about virtual home school, her mid summer vacation and we give our review on the new St. Pete Pier in Downtown St. Petersburg.

Calling all brides and grooms to be. This week's episode is dedicated to our wedding story and wedding planning. If you're in the process of planning a wedding during Covid, tune in to hear some of my tips for planning an intimate wedding and the vendors we used on our BIG DAY!

After a year long hiatus it's time to get back to our regular scheduled program. Welcome Back to Chat City.

Ever wanted to meditate but don't know where to start? Check out this week's chat as I sit down with Silvester Zheku, the Tangential meditation instructor at The Studieaux. Hear about his first experience meditating and why it is an important component of his daily routine. You can also find him every Tuesday night at 7:15 PM teaching a guided meditation class at The Studieaux.

On a sunny afternoon in St. Petersburg I met owners Emily Zaunbrecher and Taylor Ketchum of The Studieaux. The Studieaux is a new fascia based yoga movement and wellness center located in the growing Historic Uptown. This week we chat about how the dynamic duo met, their wellness journey and how The Studieaux came about. To find out more about classes offered and how to join their Studieaux click HERE

After seeing turtle tracks one night with her daughter and grandchildren, Diane was inspired to learn how to paint. She took one class and was motivated to continue to learn. Oh yea and she did all of this after turning 60. Hear about her journey into becoming a new artists in the Tampa Bay area, the non profits near and dear to her heart and what she's up to next. For more information on Diane and where to see here work click HERE

After a three week long break including a funeral and wedding mixed in there, I am ready to get back behind the microphone. This week's episode is dedicated to my family and my amazing Abuela Sixta. Tune in to this week's chat and hear about my Abuela's story. I am proud to say she was my grandmother and that I am a part of the legacy she leaves behind. RIP Abuela.

“Today you are You; that is truer than true. There is no one alive who is You'er than You.”  – Dr. Seuss On this day 31 years ago a podcast host was born. It's my birthday today and I am celebrating it by giving you 31 tips for living your best life in your 30's. With the help from previous guests, and past experiences, I share some of my most valuable lessons and how to continue to enjoy life as you get older.