This week, Gabriella talks about body confidence; what it is, what it means to her, and how literally anyone in the world can achieve it. If you're struggling to feel confident in the body you have, this is the episode for you. This topic is so important because everyone deserves to love themselves and be kind to themselves. Gabriella gives y'all some homework this week, too...make sure you're talking positively to yourself :) Thanks to all my new listeners and for all the support!

Welcome to the first Relationship episode on Chat A Latte! Gabriella is joined in this week's episode by a very special guest. Together, the couple discusses how to overcome differences regarding culture, opinions, gender roles, and emotional needs. Get ready to hear a lot of laughter and weird sounds. Although they discuss these topics in regards to romantic relationships, these tips can also be applied to platonic relationships or just simple friendships. Share this with friends if you're sick of hearing them always complain about their significant other :) And as always, follow Gabriella on Instagram @gabriella.autumn and @chatalatte !

Thanks for coming back for Episode 2! This week, Gabriella talks about the gym; including creepy men, gym etiquette, and some tips to ease anxiety if you're starting at a gym. Gabriella introduces some new characters this episode that she likes to call Thing One and Thing Two. Just like in The Cat in the Hat, these things like to stir up some mischief. Last episode with sh*tty audio quality, so get excited! Side note: I know this episode was very harsh on the men out there but please don't get offended by anything I say. And if you do get offended, it's probably because you're amongst the creepy gym men oops ;)

Welcome to the first episode of Chat A Latte! Tune in to Gabriella's sh*tty attempt at her first podcast episode; bad audio quality, lots of um's, and dear god the number of times she says "like I said". Just setting the ground rules for this episode but do not worry, plenty of juicy gossip, advice, and deep talks to come. Thank you to everyone for their support!