Show notes
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Kimberly Bailey joined Josh to discuss:Knowing she’d play volleyball in college at a young age (10:23)What she misses the most about playing volleyball and why it plays a part in running today (14:43)The importance of running community (23:49)Being competitive now vs. as a college athlete (29:45)How running slow helped her run fast (41:55)Proper rest and recovery after races (49:29)Mental response to a race that didn’t go her way (57:12)Running the Boston Marathon for the second time and why she felt more confident going in (1:00:44)What she’s currently chasing (1:12:14)And a bunch more!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Barton Hosted on Acast. See acast.com/privacy for more information.
