Show notes
Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Kortney Haag joined Josh to discuss:If there were signs of becoming a triathlete while growing up (4:24)The importance of a supportive partner as she’s chased big goals (12:59)The age old question; how did you find the time? (18:10)The buildup to her first Ironman race (26:00)The process of figuring out what type of food to eat during a triathlon (35:48)Developing mental toughness (43:59)What she’s chasing (55:51)And plenty more!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com. Email Josh at [email protected], production assistance, and sound design: Ian AeilloCover art: Marissa Barton Hosted on Acast. See acast.com/privacy for more information.
