Show notes
In this episode of Chasing Thoughts hosts Mindy Aisling and Keith Dauch sit down with Angela Dunn-Cartledge who shares her story about grief and all the dimensions of grief. Angela brings to the conversation a take on grief that is uncommon, but makes so much sense and feels incredibly real.“Grief does not have a destination,” Angela says. There is no finish line for grieving, but that is the way it is spoken about in society. Move through the five stages of grief, and the idea is that when we are through them our grief will be a thing in the past. Time is the best healer, as if there is a magical moment in the future that grief will stop affecting us. Angela describes grief like being at the ocean. At times the waves are small, but at other times the ways come in massive and can cause a lot of hurt. Grief is like this--from a few years later to ten or twenty years later, grief can still hit us hard at times, and that is natural and okay.We hope you join us and listen in to this powerful conversation. If you enjoy we hope you like and subscribe, and we will see you on the next episode of Chasing Thoughts.Chapters00:00:00 Introduction00:00:43 Angela’s story00:01:59 The importance and having the hard conversations00:02:33 Looking at society’s role for women00:03:46 Finding your people all over the world00:04:41 Grief00:05:30 Grief does not have a destination00:08:42 My body remembers00:12:04 Everything is about the process00:15:07 Love—the merging of substance00:20:38 We celebrate together—but we grieve alone00:22:05 Each person grieves differently00:24:44 Grief is a spectrum00:28:08 Being with people who are grieving00:31:16 Talking about podcasts00:34:17 The paradox of healing while still grieving00:37:46 Angel’s upcoming podcast00:41:04 Feeling multiple things at the same time00:42:43 There is no hierarchy to trauma00:46:35 Something we want for the worldWhere you can find Angela:Angela has an upcoming podcast called Been There Dunn ThatYou can find her at:dunnthatpodcast.comOr on Instagram @dunnthatpodcastIf you would like to know more about Mindy or Keith you can find them here:Mindy Aisling (@mindyaisling)[email protected] Dauch (@mastercheeseee)[email protected] on Chasing Thoughts:https://www.mindyaisling.com/chasingthoughts.html



