Attn: Please note that this was our first live Instagram recording session, and we encountered some technical difficulties. There are a few times during this episode where the recording dropped audio. Thanks for understanding.In Season 2, Episode 20 of Chasing Thoughts, hosts Keith and Mindy embark on an electrifying journey into the depths of identity and consciousness. Join them as they break new ground by going live on Instagram for the very first time, inviting listeners to witness their candid conversation unfold in real-time.Delving into the intricate web of human existence, Keith and Mindy unravel the complex roles we play in society and the underlying consciousness that shapes our identities. From the personas we adopt in different contexts to the authentic self that lies beneath the surface, no stone is left unturned in this thought-provoking exploration.As they navigate the intricacies of self-discovery and societal expectations, Keith and Mindy invite listeners to reflect on their own experiences and ponder the timeless questions of who we are and why we exist. Whether you're tuning in live or catching up later, prepare to be challenged, inspired, and enlightened by the dynamic duo behind Chasing Thoughts. Don't miss out on this groundbreaking episode as Keith and Mindy push the boundaries of podcasting and dive headfirst into the heart of human consciousness.Chapters: 00:04:13 - Who am I now? (Keith) 00:09:25 - Gossip (Mindy) 00:18:00 - Revealing what is on your filter (Mindy) 00:027:07 - Trauma and identity (Keith) 00:37:30 - Merging (Keith) 00:43:00 - Still angry (Mindy) 00:58:00 - Challenge makes things interesting (Mindy) 01:01:48 - Beauty on the other side of fear (Keith)
May 17, 2024
1 hr 23 min
In the latest installment of the Chasing Thoughts podcast, hosts @MindyAmitaAisling and Keith, both certified life coaches, invite listeners into an intimate and transformative experience. Episode 18 unveils a unique offering: a live coaching session featuring Mindy herself. Listeners are given a rare opportunity to witness the raw authenticity of personal growth as Mindy delves into her own struggles, paving the way for a candid exploration of barriers and breakthroughs. The episode promises not only insight into the hosts' journeys but also a firsthand encounter with the coaching process. Mindy bravely confronts her resistance to socializing, a common hurdle for many individuals navigating personal development. As she opens up about her challenges in engaging with friends and embracing new experiences as Keith skillfully guides her through the intricacies of her thoughts and emotions. With empathy and expertise, Keith facilitates a profound dialogue, unraveling the layers of Mindy's resistance and illuminating pathways to transformation. Together, they navigate the complexities of self-limiting beliefs, paving the way for profound insights and actionable strategies. Through their transparent exchange, Mindy and Keith invite listeners to witness the transformative power of coaching firsthand. As they navigate the twists and turns of Mindy's inner landscape, listeners are empowered to confront their own barriers and embark on their journey of personal growth. Tune in to Chasing Chasing Thoughts | S02 E18 for a riveting exploration of vulnerability, resilience, and the limitless potential of the human spirit. Chapters: 00:01:18 - Start of Coaching Session, Mindy shares what she has been struggling with 00:06:25 - What is a tribe? 00:17:50 - What Keith loves about Coaching (putting together the puzzle) 00:19:12 - Mindy exploring her beliefs of "feminine" and "masculine". 00:22:40 - I don't know 00:47:22 - Mindy making a Birthday Party goal 01:00:00 - The Triad ➡️ Chasing Thoughts Podcast Keith Dauch www.breakpointcoaching.org Mindy Aisling www.mindyaisling.com
May 9, 2024
1 hr 18 min
In the latest installment of the Chasing Thoughts podcast, Season 2, Episode 17 takes an unexpected turn as Keith is under the weather, leaving @MindyAmitaAisling to helm the ship solo. With no guest in sight, listeners are treated to a delightful dive into the mind of Mindy herself. Drawing inspiration from her longtime fascination with "Dear Abby," Mindy reveals her penchant for peering into the inner workings of others' minds. However, instead of dispensing advice, she seizes the opportunity to dissect and explore the myriad ways people approach common predicaments. In this peculiar episode, appropriately dubbed "Dear Mindy," she takes on the role of the sage counselor, fielding questions from the vast internet expanse. Emphatically clarifying that her responses are not intended as prescriptive solutions but invitations to ponder alternate perspectives, Mindy delves into a captivating exploration of the human psyche. Tune in as Mindy fearlessly tackles six intriguing questions from anonymous strangers, offering insights, reflections, and perhaps a dash of her signature wit along the way. 00:00:00 Start 00:02:40 Q1: What would you do if you finally realized someone you consider a friend only comes to you when they want to talk about their problems? 00:08:15 Q2: What are your views about your SO talking to someone of the opposite sex about your relationship problems? 00:13:10 Q3: As a woman, what are some ways to get a man to want/chase you other than losing feelings for him? 00:16:53 Q4: For those who struggled with lots of anxiety and low self-esteem and image, how did you overcome it and love yourself? 00:22:28 Q5: How do you handle obsessive thoughts? 00:27:28 Q6: Does anyone else have big issues with forgiveness, and mind sharing some details? 00:33:00 The Little Soul in the Sun (https://www.sapphyr.net/largegems/littlesoul-thesun.htm)
Apr 28, 2024
35 min
In this episode of the Chasing Thoughts podcast Mindy and Keith talk with Terry Tucker who is an author and a speaker. Terry talked about his life and going from a college basketball player into business world and then his career as a police officer. But today, Terry is living his best life after being diagnosed with a rare form of melanoma and given 2 years to live, which, incidentally, was 12 years ago.This conversation is an inspiring look at a man who decided that cancer may take his life, but it won’t touch his mind, heart, or soul. Terry shares his secrets for strengthening our character when that character is challenged by the circumstances we can find ourselves in throughout life. We always have a choice, Terry reminds us, even when life brings something our way that would not be our choice, we can choose how we will respond to that situation. Terry has found his purpose in living his life outwardly, giving of himself to others, and he explains how that is returned to him in the energy he receives from living his purpose. We hope you enjoy.Chapters00:00:00 Introduction00:01:05 Terry’s story00:03:48 The big “C”00:06:21 Going through the stages of grief00:08:28 Purpose00:11:22 Imagine Heaven00:15:05 Living his purpose00:22:41 Our physical identity00:33:14 Terry’s values00:40:36 When your character is challenged00:43:04 Difficult things strengthens our resolve00:46:24 Fail often—especially when you’re young00:54:58 Cancer can take my body, but it can’t touch my mind, my heart, or my soulTo find out more about Terry Tucker:Website—motivationalcheck.comInstagram—https://www.instagram.com/sustainableexcellenceauthor/LinkedIn—https://www.linkedin.com/in/terry-tucker-9b5605179/X—https://twitter.com/terrytucker2012If you would like to check out Terry’s book:https://www.amazon.com/Sustainable-Excellence-Principles-Uncommon-Extraordinary/dp/1951129512If you are interested in the book about near death experiences:https://www.amazon.com/s?k=Imagine+Heaven&i=stripbooks&crid=BHAR6L4EZ59&sprefix=imagine+heaven%2Cstripbooks%2C81&ref=nb_sb_noss_1If you would like to know more about Mindy or Keith you can find them here:Mindy Aisling (@mindyaisling)[email protected] Dauch (@mastercheeseee)[email protected] on Chasing Thoughts:https://www.mindyaisling.com/chasingthoughts.html
Apr 21, 2024
57 min
Season 2, Episode 14 of the Chasing Thoughts podcast features Anjl Rodee! If Bob Ross, Leo Buscaglia, and Dory the fish had a baby, it would be Anjl Rodee.In this rollicking episode of the Chasing Thoughts podcast, Anjl Rodee, the mastermind behind BrushCapades, dishes out some serious wisdom about creativity and improv. She boldly declares, "We are ALL artists- the only living creature that creates!" With a twinkle in her eye, she reveals that creativitiy is also a proven remedy for anxiety, depression, and those pesky sleepless nights.But wait, there's more! Anjl isn't just your run-of-the-mill artist. Oh no, she's led workshops for the big shots—Amazon, Netflix, Spotify, and even the tech giant Google have all had a taste of her creative magic. And let me tell you, it's not just about slapping paint on a canvas with her. She's like your personal creativity cheerleader, teaching you to fall head over heels in love with painting, sprinkle in some meditative self-kindness, and hey, why not have a good laugh while you're at it?BrushCapades isn't just a run-of-the-mill company either. Nope, it's a shining beacon of hope in the world of art, all thanks to Anjl's genuine passion for making creativity accessible to every Tom, Dick, and Harry out there. So, if you're ready to unleash your inner artist, have a good chuckle, and maybe even discover a thing or two about yourself along the way, then buckle up, because Anjl Rodee is about to take you on one heck of a creative joyride! 🎨✨In this episode, not only can you learn about Angl and her work, but we also delve deep into the exploration of The Authentic Self through Creativity and Improv. Angl joins us on a journey exploring self-discovery through the transformative power of creativity and improvisation. Through insightful conversations and engaging anecdotes, listeners are invited to witness the magic that unfolds when we embrace our true selves and allow creativity to guide us. Whether you're a seasoned artist or someone looking to reconnect with their authentic essence, this episode offers invaluable insights and inspiration to ignite your creative spark and live authentically. Tune in for a thought-provoking conversation that will leave you inspired and empowered to embrace your true self through the art of creativity and improvisation.Angl Rodeehttps://www.brushcapades.com/https://www.instagram.com/brushcapadesinc/https://www.facebook.com/Brushcapadeshttps://anjlrodee.com/https://www.facebook.com/anjlrhttps://www.instagram.com/anjlkr/https://twitter.com/AnjlRodeeChasing Thoughts PodcastPlease support us by liking, subscribing, reviewing, and commenting. It helps us a LOT!
Apr 14, 2024
55 min
Hi, this is Keith. When writing up the description, we tend to write it as “we,” as in Mindy and I. But this is a very personal episode for me, so I wanted it to include a personal touch.Today our guest was my wife, and she joined us to talk about a topic that is not talked about much, and I’m afraid that will result in people feeling alone and forgotten, as they suffer in silence. PTSD has a tremendous impact on those who deal with it, however, in the Veteran community it is not just the soldier who will have to deal with the effects of PTSD. Their families suffering along side them, not only for the heartache they feel watching their loved one suffer, but also in the ripple PTSD causes throughout their relationships.PTSD affects the spouses and the children of veterans and that is largely forgotten about. In this episode, my wife, Sandi, opens up about our struggles in dealing with my PTSD, the divorce it finally lead us to, and thankfully to our reconciliation. I hope that you listen in and enjoy.Love you guys,KeithChapters00:00:00 Introduction00:02:05 Our relationship dynamic before and after the military00:05:42 First night home from Bosnia00:07:18 Living in Italy00:10:27 Divorced life with the kids00:14:19 The last straw00:19:46 Did my behavior feel like a choice?00:25:08 Keith begins to wake up00:28:07 What brought us back together?00:34:00 Life after remarriage00:35:49 The difficulty with change (even good change)00:48:24 Do you stay or do you leave a hard relationship?If you would like to know more about Mindy or Keith you can find them here:Mindy Aisling (@mindyaisling)[email protected] Dauch (@mastercheeseee)[email protected] on Chasing Thoughts:https://www.mindyaisling.com/chasingthoughts.html
Apr 9, 2024
1 hr 2 min
This is a special episode of the Chasing Thoughts podcast where we conduct a live coaching session. Over the last few episodes we have briefly touched on both ethical marketing and coaching practices. So, we decided to demonstrate what a coaching session would look like. Keith had an obstacle he was facing and Mindy volunteered to coach him through this.The most important thing between the coach and the client is trust. Without trust the conversation cannot get to the levels it needs too. Keith and Mindy have built up a strong level of trust over the last few years, so they are able to dive right into a deep level of vulnerability. In normal circumstances, that trust must be built. We hope you enjoy this episode of Chasing Thoughts#chasingthoughts #podcast #lifecoaching #lifecoaches #investigating #trust
Apr 1, 2024
1 hr 41 min
In Season 2, Episode 11 of our podcast, Keith courageously shares his journey advocating for psilocybin legalization before the legislature. As a veteran, Keith reveals his deeply personal reasons for supporting the legalization and explores the transformative potential of psychedelics in healing. But this episode goes beyond advocacy; it delves into the profound importance of coming home to the truth, especially when faced with the temptation to bypass our feelings. Keith and his guests discuss the dangers of habitually "making the best" out of every situation, urging listeners to confront their emotions head-on. As the conversation unfolds, the podcast explores the essence of spirituality and what it truly means to be a spiritual person in today's world. It tackles the prevalence of predatory behaviors in industries like life coaching, shedding light on the need for ethical practices and accountability. Listeners are invited to reflect on intentional love and the power of conscious creation in relationships and personal growth. The episode also emphasizes the value of embracing uncertainty and the beauty of not-knowing in our journey towards authenticity and fulfillment. Join us for a thought-provoking discussion that challenges conventions, celebrates authenticity, and inspires intentional living. Tune in as we navigate the complexities of advocacy, spirituality, and personal growth in Season 2, Episode 11.-------Chapters: 00:00:00 Opening 00:00:45 Keith Speaking in Front of the Legislature 00:14:30 Coming Home to the Truth 00:22:00 What Does it Mean to be a "Spiritual Person"? 00:26:40 @AubreyMarcusPod Quote 00:36:00 Angler Fish & Predatory Behaviors in the Coaching Industry 00:46:00 "I Want to be a Constant" - Keith Dauch 00:55:00 Intentionally Loving Someone 01:00:00 Responsibility is Applied to the Present and Future (not the past) 01:05:00 The More You Don't Know -----Mindy & Keith Hosts, Chasing Thoughts [email protected] --- [email protected], www.mindyaisling.com [email protected] , www.breakpointcoaching.org
Mar 23, 2024
1 hr 7 min
In this latest episode of the Chasing Thoughts podcast, hosts Mindy and Keith talk about their latest guest Mathew Britt, and what he brought to the conversation.The coolest part of these episodes is the chance we have to explore the places the conversation takes us, naturally, from the insights our guests provide. Join us as we talk about the thoughts that we both had from our talk with Mathew. This broke off into many different paths from living in harmony with nature, food sustainability, to having conversations with our future selves. We hope you enjoy seeing where you thoughts take you as you listen.Chapters00:00:00 Introduction00:01:40 The chasing of happiness leads to suffering00:03:43 Being okay if peace stays or goes00:05:35 Accepting those emotions we don’t like00:06:30 Mindy’s story of personal growth00:16:28 Mindy’s two choices00:18:16 The importance of awareness00:20:37 Being real about Life Coaching00:22:35 People whose message we love—Jason Silva00:27:58 Matthew Britt—he gave himself permission to be an expert00:31:28 Seeking connection while speaking00:33:12 Outside validation will never be enough without an internal belief00:34:14 Opinions can change with more information00:44:20 Seeing what was done wrong and working to make it better00:47:48 Important lesson from my favorite Professor00:52:26 Changing ourselves for the political dog and pony show00:55:30 Creating change by staying true to yourself00:59:51 Curious about how our diet impacts us01:01:35 The life force within our food01:06:42 Amplified living01:08:41 Conversations with our future selfLinks to learn more about things discussed in the show:You can visit the website of Matthew Britt’s company at:https://foodforestabundance.comIf you would like to check out Jason Silva, you can find more information about him and about the shows he has hosted, such as Brain Games, at:https://www.thisisjasonsilva.comAnd Finally:If you would like to know more about Mindy or Keith you can find them here:Mindy Aisling (@mindyaisling)[email protected] Dauch (@mastercheeseee)[email protected] on Chasing Thoughts:https://www.mindyaisling.com/chasingthoughts.html
Mar 18, 2024
1 hr 16 min
In Chasing Thoughts Season 2, Episode 9, the spotlight turns to the captivating world of sustainable living and food sovereignty with special guest Matthew Britt from Food Forest Abundance. The episode delves into the transformative power of growing our own food, exploring the profound impact it has on individuals, communities, and the environment. Matthew Britt, an expert in permaculture and Head of Strategic Partnerships at Food Forest Abundance, shares his wealth of knowledge and experiences, offering valuable insights into the benefits of cultivating a self-sustaining food ecosystem.Throughout the episode, the conversation unfolds organically, highlighting the multifaceted aspects of growing one's own food. From fostering a deeper connection with nature to promoting healthier lifestyles and fostering community resilience, Matthew Britt delves into the intricacies of creating and maintaining a flourishing food forest. Listeners are treated to a rich tapestry of ideas, ranging from practical tips for beginners to the philosophical underpinnings of the food sovereignty movement.Chasing Thoughts S02 E09 goes beyond the surface, exploring how sustainable agriculture and permaculture practices can serve as catalysts for positive change. The episode invites audiences to reflect on the profound implications of embracing a more conscious and responsible approach to food production. As Matt, Mindy, and Keith engage in an enlightening dialogue, listeners are inspired to consider the role each individual plays in shaping a more sustainable and harmonious future through the simple act of growing their own food.
Mar 8, 2024
56 min
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