Show notes
Welcome to Chasing Thoughts - a podcast where deeper truths and wisdom are discovered through authentic conversation. 🤔In today's episode, we start with the question:WHAT IS WELL-BEING, AND HOW DO YOU CULTIVATE IT?👉 Watch the episode to discover the answer that arose from the space of our engaged dialogue (it's pretty good!).👉 Interested in being a guest or suggesting a topic? Contact us!💭💭Chasing Thoughts Episode Two: What is Well-Being?💭💭2:20 - Dr. Joe Dispenza ( @drjoedispenza )3:57 - Balance5:29 - The Dark Side of Self Care9:19 - Merriam-Webster Definition10:33 - Exercise11:25 - Positive Habits12:52 - Intention13:16 - Self Discipline18:00 - Quote (more below)20:00 - Post-Traumatic Growth (more below)21:20 - Gratitude29:08 - Sadhguru (more below)30:17 - Authenticity & Needs41:22 - Slow Living42:08 - Living into Delusion (more below)55:02 - Quote (more below)1:00:43 - Buddha's Brain (link below)1:02:31 - Final Answer!!1:06:15 - We Want You💭💭👉 Interested in being a guest or suggesting a topic? Contact us! Interested in private coaching with Keith or Mindy? Follow these links: www.mindyaisling.com | www.breakpointcoaching.org
