<p>&nbsp;This episode of Chasing Sunshine is about ways to identify sucidal thoughts and prevent suicide among people around us.&nbsp;</p>

Winter Blues (Seasonal Affective Disorder)

Dr. Jaya Mohan is a psychologist working with several colleges of Delhi University, delivering comprehensive support to people struggling with behavioral and emotional challenges. Through this podcast, she hopes to reach out to those who need help with issues like stress, anxiety, depression and other mental health concerns.