Chasing Better with Knoxy

Hey legends!       Welcome to Episode 7 of Chasing Better with Knoxy!            This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!           My guest today is Ken Blowfield.  Listen as he shares his story of chasing better in terms of finding ways to help serve more people to achieve better.  Transitioning from being a fitness instructor and gym owner to the marketing and business world that he currently helps develop 1000's of people's businesses worldwide.      Ken's instagram: @ken.blowfield

Hey legends!     Welcome to Episode 6 of Chasing Better with Knoxy!          This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!         Our guest today is Raneeta McCormick, one of my amazing clients at TBC Mandurah.  Listen in as she tells of her amazing 20kg weightloss transformation that is allowing her to grow in all aspects of her life.  She's strong and loves to help others but has realised that putting herself first finally, is allowing her to give even more to those around her.    Raneeta's instagram: @raneeta23

Hey legends!   Welcome to Episode 5 of Chasing Better with Knoxy!        This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!       Our guest today is Sammy Cooke, one of my amazing clients at TBC Mandurah.  She shares her story of how being a single mum isn't a death sentence to letting mental and physical health collapse.  She's dropped a whopping 20+ kgs and is getting stronger every single week since training with us.  She isn't planning on stopping anytime soon.   Sammy's instagram: @_s_a_m_m_y__j_o_

Hey legends! Welcome to Episode 4 of Chasing Better with Knoxy!      This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!     Our guest today is Twee Nguyen, one of my amazing clients at TBC mandurah.  She shares her story of learning to be herself in world that was constantly telling her to hold back.   Twee's instagram: @twee.nguyen1

Hey legends!  Welcome to Episode 3 of Chasing Better with Knoxy!     This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!   Our guest today is Sam Beechey, a great mate of mine.  Father of 3 and shares his story of going from being a flat out crossfit coach and FIFO worker to now running a global online business.  Come listen to his story of balancing many daily tasks by staying consistent and constant daily planning.  Sam's instagram: @coachbeechey

Hey legends!   Welcome to Episode 2 of Chasing Better with Knoxy!    This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and growth.    Whether you're listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you take action towards chasing your own better!   Our guest today is Sonya Potthoff, one of our TBC tribe Members here at the gym.  She shares her story of battling mental health issues and finding value in accepting herself for who she is and believing in her own self worth.  We talk all things from cats, to training to Maccas.  Come hear her awesome story!   Sonya's instagram: @sonyapotthoff

Hey Legends! Welcome to Episode 1 of Chasing Better with Knoxy!  This podcast is going to be a platform and vessel for everyday humans that are friends, associates and clients of mine to share their amazing real stories of transformation, success and personal growth.  Whether you are listening whilst out and about or at home, my goal and purpose is to help share these stories of chasing better with you all to help you become inspired to go and take action towards chasing your own better and taking that first step! Our guest today is Lauren Gilham one of our TBC tribe members here at the gym.  She's dropped a massive 15kg and now strong as hell.  Come hear what she has to say about going from a recluse to future strong woman!