Chasing Barefoot Ultra
Chasing Barefoot Ultra
Dea Roney
Dealing with injuries in training
21 minutes Posted Nov 2, 2021 at 1:00 pm.
0:00
21:28
Download MP3
Show notes

At some point in our training we are likely going to face a setback from an injury, maybe overuse, maybe just an accident that happened, but how do we manage this when we are working towards a big goal? How do we keep it from setting us back?