CHARISE'S GRATITUDE HAPPY HOUR
CHARISE'S GRATITUDE HAPPY HOUR
Charise M Studesville
Join me for post-burgers & cocktails happy hour with my girls every Friday night. And sometimes I'll be coming to you ocean side from Malibu...because joy. Come get gratitude-y with me as I delve into this practice that spotlights the good stuff, and even some of the bad stuff. Cuz it's up to us to make of this life what we choose. So pour yourself your favorite concoction, grab your favorite perch, and give a listen. You just might walk away with a gratitude boost of your own. xoxo, Charise
Day 70: Self Thanks Meditation
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
6 min
Day 58: Citrus Meditation
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
2 min
Day 55: Inner Child Visualization
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
9 min
Day 49: Infinity Ribbon
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
3 min
Day 46: Heart Center Meditation
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
9 min
Day 45: Mind Kaleidoscope
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
5 min
Day 40: Breath Witness Meditation
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
4 min
Day 37: 120 Seconds
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
3 min
Day 19: 5 Realms of Gratitude
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
7 min
Day 15: Box Breathing
Meditation Moments from My Gratitude Journal by Charise M. Studesville
Nov 17, 2023
3 min
Load more