In this episode we discuss strategies to stop the neural hijack! Americans have 50,000 thoughts a day and 80% are negative and critical. Of those thoughts, 90% repeat day after day. If you have ever had a thought that has a &quot;life&quot; of its own and you want to stop it - you have to listen in to this episode.
<a href="https://fearlessfollower.org/wp-content/uploads/2024/03/The-Neural-Hijack.pdf" target="_blank" rel="noopener noreferer">Get the infographic!</a>
<a href="https://youtu.be/7kN5Vgg4fDU?si=ivuvKmeryUCvmvyg" target="_blank" rel="noopener noreferer">Check out the breathing video!</a>
<a href="https://www.careportal.org" target="_blank" rel="noopener noreferer">Learn about Care Portal!</a>

E34. Managing Conflict (Part 1): How Conflict Works

The "Chaplaincy On The Go" podcast is designed to discuss emotional health, wellness, and realities that we face in every day life. Josh Zoerhof, the host, is a pastor and therapist that works as a coach, consultant, counselor, and chaplain with local businesses and people in and outside of the church.